Hi

I am Ruth Shantz, if you are finding me here we may have met before, or we might be meeting for the first time.

 

Here is a little about me:

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I am a mental health therapist with a Master of Arts in Counselling. I have been practicing for 8 years and during this time developed experience in helping people in a variety of areas such as life transitions, anxiety, depression, grief, relational difficulties, and trauma.  I really enjoy having the opportunity to get to know people and find it an honor to be invited into peoples stories.

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Outside of the counselling office, I enjoy spending time in nature - going for walks with my family, sitting around a fire and playing soccer when I get the chance. For hobbies, I like to knit and bake during the colder months.   

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If you want to learn more about what therapy is or how I might be able to help, see the "What's Therapy?" section of this site. You're also welcome to email me with questions or to book your first appointment here: ruthshantzcounselling@gmail.com 

 

 I look forward to getting to connect with you.